Hypnotherapy is considered a natural remedy for many issues. Everyone has experienced hypnosis, in fact it is a natural state which we all drift in and out of several times a day. If you ever drive home from work and don’t remember the drive, you were likely in the “Alpha” brain wave state which is a mild state of hypnosis. It is the way our brain takes a break. If you have ever watched a movie and cried, laughed, or felt scared, you were in a state of hypnosis. We know intellectually that movies aren’t real, yet if we can be emotionally affected by them, we are in a state of hypnosis.
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