Watch This Before You Hire A Personal Trainer – Why I Stopped Taking Clients

Personal training offers a more structured approach to getting in shape than group classes, and more motivation than going solo. By designing a programme based on your goals, strengths, weaknesses and preferences, a good personal trainer will make your journey enjoyable, challenging, and fun.

At the Andaz, our personal trainers, you won’t just be told to do mindless reps: you’ll learn the hows and whys of putting together a training programme, which will help you stay in shape for good – not just for summer.

andaz gym liverpool street

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View more at http://abphysios.com/personal-trainer-liverpool-street/

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